|
摄影版
|
1#
大 中
小 发表于 2008-12-9 00:50 显示全部帖子
羽毛球轻松入门——超经典视频。。。
羽毛球轻松入门16-基本步法
5 T: } V& w9 w% b' r+ b4 L9 ^http://www.my1223.com/cindex/video_text.aspx?id=479
, i" `/ [# p) a [7 B2 `) ?6 I$ S8 l
羽毛球轻松入门15-底线抽球 $ c* q, H7 L, j% o }
http://www.my1223.com/cindex/video_text.aspx?id=478$ I; b5 y' l3 L, f. A; d1 _
www.xmjeep.com0 a T0 v( a% t0 Q
羽毛球轻松入门14-反手球 : a- H4 [! q* a0 I8 t/ [; y
http://www.my1223.com/cindex/video_text.aspx?id=4770 } A; p) d9 V# I. x; X0 H# r2 ~
www.xmjeep.com5 K7 t3 k( N7 R
羽毛球轻松入门13-扑球 $ D" m& L1 R; i+ G- c9 B
http://www.my1223.com/cindex/video_text.aspx?id=476
6 t* W& m4 | N* H$ ^6 `' c
8 t1 x1 J3 W6 q# Y P7 u: l* {www.xmjeep.com羽毛球轻松入门12-平抽球
5 F! B1 {& c7 v. |, O- J2 qhttp://www.my1223.com/cindex/video_text.aspx?id=475
: L" M& M \: Qwww.xmjeep.com
2 u2 K- V/ Y% C* X d/ Y羽毛球轻松入门11-挑球 9 ]' B- N. _1 m* x9 ]8 n" h& d
http://www.my1223.com/cindex/video_text.aspx?id=474% J1 o7 Q @- |
$ a# E& }* n0 f; ~2 Awww.xmjeep.com羽毛球轻松入门10-推球
- t: j3 _) j. G, i! iwww.xmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=473
) ~- ?5 o+ S# w5 w厦门越野联盟" \- @0 ]9 s* c* w' b4 h9 X
羽毛球轻松入门9-勾对角 # X. H# a1 M" k3 z) q7 s
http://www.my1223.com/cindex/video_text.aspx?id=472# Q) M* S& D7 [1 O' _9 d! _
9 Q% \/ |. A0 D2 r2 G- V- h. [) L9 l厦门越野联盟羽毛球轻松入门8-搓球
3 P( W$ Z7 T' |6 ?$ lhttp://www.my1223.com/cindex/video_text.aspx?id=471
7 D1 w6 ~9 {1 I# ]" C, X, { l G& [+ q
羽毛球轻松入门7-杀球
* ~1 D/ C4 x2 B( F5 F0 p5 ^www.xmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=470
+ t" n0 k' h. h- b" g3 C* r" r7 a7 u& q
' u" F8 v% V% R! r8 t1 B3 b w羽毛球轻松入门6-正手吊球
7 {* {- U. `2 l* h8 P" }3 j/ s( khttp://www.my1223.com/cindex/video_text.aspx?id=469
6 K& ~) x" m8 h5 H
, O& F4 x$ E2 t9 T羽毛球轻松入门5-正手高球 厦门越野联盟! C; F8 {. W# X1 O4 Z9 h( o1 \
http://www.my1223.com/cindex/video_text.aspx?id=468
E0 ~( {% r3 ?0 ]* U- R) J
+ h5 B0 J0 d# x9 A, m H4 N羽毛球轻松入门4-接发球站位 6 e+ p* f k' P2 I2 O% m
http://www.my1223.com/cindex/video_text.aspx?id=467
+ f0 d9 W0 V1 u; f6 g0 M& `6 [" `" B! a( A1 _
羽毛球轻松入门3-发球 ! u( Q8 S* H* @: r% f2 n
http://www.my1223.com/cindex/video_text.aspx?id=466
- ]4 ]. P/ w$ P9 x' ?, z, Z C2 U$ \7 A+ @+ \# u
羽毛球轻松入门2-握拍 * X7 z9 \6 I3 S5 g
http://www.my1223.com/cindex/video_text.aspx?id=465
~1 T+ I1 r: n' q- E: C& U7 E1 [0 q" E' g+ F. T! g2 J' C) V
羽毛球轻松入门1-羽毛球场地与器材 www.xmjeep.com: @5 ^, n" ^4 m
http://www.my1223.com/cindex/video_text.aspx?id=464
1 Z- ?3 ]+ g0 K# n. [3 [www.xmjeep.com. b5 ~5 i! C6 ?, I. N0 R( x @
羽毛球教学20-回顾各项基本技术 7 r3 g$ q5 t1 R3 Q' a
http://www.my1223.com/cindex/video_text.aspx?id=4631 R1 [/ M' x* c' F3 X; z
( Z& i4 Z! q: Y' E; n& @' ~
羽毛球教学19-双打基本战术 5 Q6 z8 T E; Y/ J1 r7 } b, A& s
http://www.my1223.com/cindex/video_text.aspx?id=4629 ], H6 L0 ~/ l" T- C
8 o' a% m6 K5 J" Y/ x u0 ]( T
羽毛球教学18-双打须知 4 h, }0 B9 H7 x; N2 p
http://www.my1223.com/cindex/video_text.aspx?id=461
3 }3 Z' c& e% U2 Y
8 J6 y: Q- s" |: n羽毛球教学17-基本单打技术 www.xmjeep.com/ X) M0 |. {8 z' z, ^
http://www.my1223.com/cindex/video_text.aspx?id=459www.xmjeep.com7 V+ U P% a2 y8 m/ Q; _4 M# i
; p9 Q0 {3 z& F Gwww.xmjeep.com羽毛球教学16-中场正手、反手接杀步法 * m0 n) o7 j: ]. i
http://www.my1223.com/cindex/video_text.aspx?id=458- F: y$ ^; r& l# d8 [" U4 _
1 Q$ Q8 o+ f% i6 V, _4 j/ g羽毛球教学15-接杀挡后场球技术
' ^6 ^0 t. y- H1 g" \3 b# u9 Jhttp://www.my1223.com/cindex/video_text.aspx?id=457
% F$ o& F# u, t$ r6 [9 b* o6 | S7 V/ z0 x
羽毛球教学14-接杀球技术 www.xmjeep.com8 h% A( k: t1 \ j& o" \0 |, f
http://www.my1223.com/cindex/video_text.aspx?id=456
& Y: x0 L5 f( U7 n8 }$ qwww.xmjeep.com5 K) k. E5 e5 y0 ^
羽毛球教学13-中场击球技术
2 r) c+ _7 t. Y( }6 m( Q- Rhttp://www.my1223.com/cindex/video_text.aspx?id=455
/ N6 Q! q# }+ J' ~3 Y6 Q& G% ]& d' l, ~# h2 w' `: y. \, E* o
羽毛球教学12-前场上网步法
$ A9 a' N0 ^, ?, a# w% o* X# T% \www.xmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=454
1 ]+ ?! K# ^ X4 f: [& o& y, H1 t' u% v# m; i7 O0 z
羽毛球教学11-网前挑球 # r% S! {% r" o- e+ c4 q
http://www.my1223.com/cindex/video_text.aspx?id=453
" S c7 y, E5 f, s9 R3 L厦门越野联盟
& ~+ \- U/ A0 c+ t% m0 j羽毛球教学10-网前扑球 * v/ z: v( w0 ~7 i0 x- e) U; z- V
http://www.my1223.com/cindex/video_text.aspx?id=452www.xmjeep.com" v, X8 c+ P$ b- M+ q8 o
) |1 ?' l9 o. D
羽毛球教学9-网前勾对角线小球 ! j2 Y: V( [+ z4 e
http://www.my1223.com/cindex/video_text.aspx?id=451
9 `( {1 X/ k+ D; Y$ xwww.xmjeep.comwww.xmjeep.com5 {2 t4 R& O# Z" u& ^0 K( p& S) ~
羽毛球教学8-前场击球技术 8 K; ~! n( l$ l% Q; a4 y& r7 J
http://www.my1223.com/cindex/video_text.aspx?id=450
+ l" z0 u" |2 x8 H3 m' swww.xmjeep.com* b0 U/ o0 ^ g7 L) \
羽毛球教学7-后场击球步法
" Z* |9 m0 U/ S8 H( ^" Ihttp://www.my1223.com/cindex/video_text.aspx?id=449
' t p+ ~4 J1 m" y1 T! W% n2 Wwww.xmjeep.com% N( E3 E; Z1 ~% a! \
羽毛球教学6-后场杀球 4 ?0 D7 s: \; D' Y" W
http://www.my1223.com/cindex/video_text.aspx?id=448
7 S8 @; T$ \6 k1 j* Y4 B厦门越野联盟1 W6 ^. l5 F! H0 z& o8 f
羽毛球教学5-后场吊球
; |9 k4 @+ I/ ]9 `" ?7 I厦门越野联盟http://www.my1223.com/cindex/video_text.aspx?id=447厦门越野联盟2 J: \2 I F, U. G7 @. Z8 `; l1 Y
厦门越野联盟" G F+ Z9 M, H; [: O4 n/ [9 J& W' _
羽毛球教学4-后场击球技术 ' o+ v8 d1 i* q8 Y
http://www.my1223.com/cindex/video_text.aspx?id=446
: ^8 B/ }3 j* H8 ]8 X, B
. [3 a" A3 s& s' P2 B+ e羽毛球教学3-发球技术 2 X. L% n5 g! t3 q* r
http://www.my1223.com/cindex/video_text.aspx?id=4455 O, k" h% {% G1 v* x# i6 o
$ z4 H9 j, d2 ]5 B厦门越野联盟羽毛球教学2-羽毛球基本技术
8 v( I* [* M8 s1 G5 Jhttp://www.my1223.com/cindex/video_text.aspx?id=444' g" | r# c$ H6 k a( e% W& }- j
- n, f0 Z, l" r0 _3 _6 f羽毛球教学1-羽毛球基本知识 & ~ w7 l$ B) |; M
http://www.my1223.com/cindex/video_text.aspx?id=443
! t9 T: s( E4 n4 {* i
# n1 n( g" F, Y- p8 ~1 j6 ^, N/ d羽毛球技术31-正反手步伐-网前被动球
7 K2 {& {# S9 }9 a% H3 Y厦门越野联盟http://www.my1223.com/cindex/video_text.aspx?id=442$ K, i6 o) c# g1 I
- Q3 M0 I2 g( B羽毛球技术30-辅助练习
, s( f/ a' ~5 W* ^5 q8 }0 Thttp://www.my1223.com/cindex/video_text.aspx?id=441 h; ^( S) N. M u6 Z
' z9 v' Z$ j% z- T
羽毛球技术29-反拍接杀 厦门越野联盟( A" D+ j; `1 ^2 [$ w! C8 Z. W
http://www.my1223.com/cindex/video_text.aspx?id=440
- S! F8 |' b* v% |5 L
! h" G# T- ?4 u5 u; z厦门越野联盟羽毛球技术28-反手网前综合练习 % R4 S9 [; I1 a, M) z' m
http://www.my1223.com/cindex/video_text.aspx?id=439厦门越野联盟/ x& r' K; H) [1 K, i) g
. Q$ b8 f8 [1 _
羽毛球技术27-反手网前挑球
% W2 c7 c8 ^% b9 G# D( Yhttp://www.my1223.com/cindex/video_text.aspx?id=438
" Z+ W8 U. R9 ~- `* B7 ]6 P9 B4 z+ @; U& L Q
羽毛球技术26-反手网前推球
- y6 t9 _5 K6 x9 zhttp://www.my1223.com/cindex/video_text.aspx?id=437厦门越野联盟$ a2 o3 d# C8 p' ^' D0 ^8 ?
! }/ {4 y! n( p% h, k羽毛球技术25-反手网前勾球 % `4 V7 T2 ? d( \) \" j4 s
http://www.my1223.com/cindex/video_text.aspx?id=436% n5 n: {& i% i
www.xmjeep.com6 Y$ h$ W, E# e6 [8 m( ]+ ]/ c3 Q
羽毛球技术24-反手撮球
! N9 F, C. ]! D4 Y0 Z: a) ]厦门越野联盟http://www.my1223.com/cindex/video_text.aspx?id=435
; c$ x; n# v2 r1 r
' L. f! c) z. Q: [厦门越野联盟羽毛球技术23-反手网前技术
# M7 R0 S( G% d" N+ o- yhttp://www.my1223.com/cindex/video_text.aspx?id=434
3 K# \& ?/ Q7 z$ F3 I' S D/ U( P2 M2 D
羽毛球技术22-反手技巧
( w: L9 S6 S3 H! a" Y( dhttp://www.my1223.com/cindex/video_text.aspx?id=433厦门越野联盟# J% }9 t$ W. b: \7 ^
0 {7 N3 t- b7 U) I6 u. b
羽毛球技术21-正手接杀、上网&网前被动步法 厦门越野联盟; Z! s* A! A; K0 {3 ~
http://www.my1223.com/cindex/video_text.aspx?id=432
' h6 W2 u" X" Pwww.xmjeep.com1 I' q5 h- k1 e1 d7 k) Z9 U9 G
羽毛球技术20-头顶突击&被动步法
6 v( s4 l9 e/ h' \, S( L' F. e1 [厦门越野联盟http://www.my1223.com/cindex/video_text.aspx?id=431
7 `6 }6 |, M4 @4 t( E+ b& W
. P7 {' v- g+ q厦门越野联盟羽毛球技术19-反手接刹&网前步法 0 x! ^) m" u4 z5 u; p, C( H
http://www.my1223.com/cindex/video_text.aspx?id=430
- }/ c: u0 K2 G) T) z K2 x厦门越野联盟6 k" N. I c# t4 [( X$ e
羽毛球技术18-后场头顶球步法 6 ^8 s3 w8 l z" g2 Y; o
http://www.my1223.com/cindex/video_text.aspx?id=429www.xmjeep.com% ^5 A; F; G+ w: L) u
; ? _4 Y. B( k* i8 x羽毛球技术17-后场正手步法 ; [; Z4 j. n4 _* i( E+ Q, {
http://www.my1223.com/cindex/video_text.aspx?id=428
# {) F2 Y4 Z W" z9 s: }厦门越野联盟
# @4 M* }! {7 Q' t S% v4 A厦门越野联盟羽毛球技术16-基本站法
8 t. w% {% s2 w D0 |( Dwww.xmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=427
4 C: Z( ~: m' mwww.xmjeep.com
# J- B/ E$ X! F [4 Y3 Ewww.xmjeep.com羽毛球技术15-抽球
9 D A* F0 v" a1 p6 V& D3 m- e- Shttp://www.my1223.com/cindex/video_text.aspx?id=426% \. j3 m- o- r0 A4 w- n2 U
( C1 k& q4 r# l' I
羽毛球技术14-正手接杀 厦门越野联盟: C1 o. B$ r4 e% f
http://www.my1223.com/cindex/video_text.aspx?id=425厦门越野联盟3 h: j+ B9 ~# _& G1 y) i8 s# P5 p
3 F/ D6 O, q6 a4 q0 B9 o厦门越野联盟羽毛球技术13-正手网前综合练习
) {. r' J, a8 s% chttp://www.my1223.com/cindex/video_text.aspx?id=424
: V5 K% j# e5 I1 \www.xmjeep.comwww.xmjeep.com X8 d6 I4 h' {" O
羽毛球技术12-正手网前挑球 " w/ x, P% ^2 D/ U' [9 Y
http://www.my1223.com/cindex/video_text.aspx?id=423' J, N5 r; T; V* n1 Z
1 Z1 D; |0 A5 a% z
羽毛球技术11-正手网前推球
l2 T0 a: q5 F厦门越野联盟http://www.my1223.com/cindex/video_text.aspx?id=422
: P$ {) b- G4 Y- Z- ?
- M5 m x: i; I* ~( Z" W: N羽毛球技术10-正手网前勾球
' f- _; j! y" R# u5 o% A$ {! o) Ewww.xmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=421
+ u- U, O0 e w9 L& D厦门越野联盟
9 A; m- V3 m) @1 Z' a: _' k羽毛球技术9-正手网前撮球
* n- ? i3 j3 U J# zhttp://www.my1223.com/cindex/video_text.aspx?id=420www.xmjeep.com& L$ b3 U O* c2 T
# R! ~3 y l* K# i( a: h厦门越野联盟羽毛球技术8-正手后场头顶区域
8 J6 D( b3 ]: W n0 B) Y7 Ohttp://www.my1223.com/cindex/video_text.aspx?id=419
0 u7 M- U5 V1 I2 j5 B* R9 M5 Q, {. [1 n& ]) i2 v9 J
羽毛球技术7-正手后场被动球 厦门越野联盟( Z# O; [. O: {7 P; x# {
http://www.my1223.com/cindex/video_text.aspx?id=418
1 a9 h9 S# a, x% _- j6 G- j3 ?厦门越野联盟# [6 V/ e5 U7 i2 X7 ?8 d
羽毛球技术6-后场正手吊球 4 h2 h3 L, u; _" j/ G; ~+ F9 m: J
http://www.my1223.com/cindex/video_text.aspx?id=417
; `+ k7 d- |2 I3 i厦门越野联盟) c; g4 _$ @( ]! h
羽毛球技术5-正手后场杀球 www.xmjeep.com2 X' ]1 a; p3 V( q4 O2 Y, c
http://www.my1223.com/cindex/video_text.aspx?id=416www.xmjeep.com6 I" J( g" Q4 d! Q$ {1 M( G
4 K) ~" n4 Y( m% f: W% E G
羽毛球技术4-正手后场高远球 www.xmjeep.com, C9 Y) R8 g, Z; a; B5 A
http://www.my1223.com/cindex/video_text.aspx?id=415
7 x1 c/ R% U4 I2 E' b9 d$ \www.xmjeep.comwww.xmjeep.com) Q: X3 W8 Q5 x) a, k) ]
羽毛球技术3-正手后场技术 ) L5 a d- d9 W, Z
http://www.my1223.com/cindex/video_text.aspx?id=414
q, Q: V: [# S3 O/ v! k7 {1 ~
. n! h/ r. @2 W" k' s7 y5 S羽毛球技术2-发球
+ L: K+ p9 c0 r" L+ ^* \厦门越野联盟http://www.my1223.com/cindex/video_text.aspx?id=413; [6 K! y0 r. U8 B5 Q2 H
/ G+ _! b" B) u3 P+ g& o# h羽毛球技术1-持拍
2 D4 W9 e: X R: w3 |www.xmjeep.comhttp://www.my1223.com/cindex/video_text.aspx?id=412
 生命，应该浪费在美好的事物上。。。
|
